by Katrine Sivertsen | Feb 7, 2024 | Blog, Katrine
The backwaters of Kerala brackish water canals that cover large parts of the state, home of many plants, birds and people. We took a boat tour through the canals today, and spotted a bright blue Kingfisher bird, several types of eagles, and a camel (a very... 
by Katrine Sivertsen | Feb 6, 2024 | Blog, Katrine
Another day of treating our bodies and minds to some rejuvenation treatments. Most of us are going through “purgation” tonight, a castor oil treatment, so this’ll get interesting. Yikes. Wish me luck. 
by Katrine Sivertsen | Feb 5, 2024 | Blog, Katrine
As a gift from the resort, our group received a spices, tea and a sari that we wore during this evening’s entertainment: a cultural dance show and traditional Kerala dinner served under the open sky. 
by Katrine Sivertsen | Feb 4, 2024 | Blog, Katrine
We have a fairly set routine at the hospital resort and I thought I’d write about what a typical day looks like. What time each person does yoga or has treatment is individual but this is my typical day: 6:50 wake up 7:15 group meditation at the yoga shala 8:00 yoga:... 
by Katrine Sivertsen | Feb 3, 2024 | Blog, Katrine
Other than our resort, there are two nearby resorts in the same family that we went to check out today. To my delight, the closest houses 7 domestic cats, and I was let in by their carer to play and pet them. I suspect this will be a daily activity. From our resort,...